My Blog

The path to creating a life you love
Lessons in Loss and Grace from the Hair Salon Jul 17, 2025

Originally published in Crow's Feet: Life As We Age on Medium.

Sometimes the most powerful lessons come from the chair next to you

Years ago, after paying too much money at a fancy hair salon for what I considered an underwhelming result, I asked a friend for a recommendation. She happily referred me to her go-to lady who served her entire family’s w...

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On Turning 50: Stronger Than Ever Jul 04, 2025

Originally published in Modern Women on Medium.

I traded striving for thriving — and everything changed

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What an Ironman 70.3 Taught Me About Change Jun 24, 2025

Originally published in Readers Club on Medium.

I didn’t set out to change my life. At the urging of a friend, I registered for a half Ironman thinking I was testing my endurance, building strength, pushing physical limits. And I did all of that. But somewhere between the early m

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Big Goals, Bold Vision: Why I’m Setting Goals That Terrify Me Jun 07, 2025

Because growth doesn’t happen in your comfort zone — it starts with one bold, scary step.

While organizing my office yesterday, I came across a folded sheet of paper tucked inside a journal. Scrawled in my handwriting: “Goals: Set goals that terrify me.” The note was dated June 15, 2024.

I smiled. I remembered exactly where that idea came from—a podcas...

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