If you’ve ever found yourself weighed down by questions you can’t shake, wondering if the best times have already passed, doubting whether you’ll ever feel joy again, or circling decisions in fear and uncertainty, you’re not alone. I’ve lived through those same moments.

I knew 2024 would bring change. My children were graduating, and I was preparing for the empty nest everyone talks about. What I didn’t expect was to lose three of the most important men in my life within a year: my wonderful stepfather to a heart attack, my jovial father to cancer, and my loving husband to a terminal illness.

In the midst of deep grief and overwhelming change, especially after my husband’s shocking ALS diagnosis, I found life coaching. Coaching became a lifeline, helping me navigate uncertainty with resilience, and empowering me to shift how I respond to circumstances I can’t control.

Over time, I’ve learned how to use even the hardest feelings as fuel to imagine and experience things I never thought possible. That shift inspired me to leave a long-standing career, complete two 70.3 Ironman races, and run a 50k trail race. More importantly, it gave me the confidence to rebuild a life of meaning, purpose, and joy.

What makes my coaching unique? I’ve lived through intense, layered loss. I know what it feels like when life falls apart and how to rebuild from the ground up. I bring lived experience, combined with powerful coaching tools, to help you move through grief, burnout, or transition with renewed clarity, energy, and lasting well-being.

If you’re ready to rediscover what’s possible, especially in the midst of uncertainty, I’d be honored to walk with you. Together we’ll explore your next chapter and create a life that feels aligned, empowering, and truly yours.