I knew 2024 would bring change—my children were graduating, and I was preparing for the ‘empty nest’ everyone talks about. What I didn’t expect was to lose three of the most important men in my life within a year: my wonderful stepfather to a heart attack, my jovial father to cancer, and my loving husband to a terminal illness.
In the midst of deep grief and overwhelming change—especially after my husband’s shocking ALS diagnosis—I found life coaching. Coaching became a lifeline, helping me navigate uncertainty with resilience, and empowering me to shift how I respond to circumstances I can’t control.
Over time, I’ve come to embrace my past as part of my story. This shift in mindset has inspired me to redefine what is possible for my life including leaving a long-standing career, completing two 70.3 Ironman races, and running a 50k trail race.
What makes my coaching unique? I’ve lived through intense, layered loss. I know what it feels like to have life fall apart—and how to rebuild something meaningful from the ground up. I bring lived experience combined with powerful coaching tools to help others move forward with renewed energy, purpose, optimism and lasting well-being.
If you're ready to rediscover what’s possible, even in the face of great change, I’d be honored to walk with you. Together we will explore your next chapter and create a life that feels aligned, empowering, and truly yours.
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