Jessica Keeny Coaching Offerings

Find the support that fits what you need right now

Whether you want things to feel clearer today, more direction in a single deep session, or steady support over time, there’s an option designed to meet you where you are.

If your mind won’t slow down and decisions feel heavier than they should, start with the Reset Session.

If you want more space to think things through and choose a direction that feels grounded and workable, the Kickstart Session is the next step.

If you want ongoing support to widen the life you’re already living and feel more engaged over time, explore the Private Coaching Partnership.

If you’re unsure where to begin, start with the Reset Session.

Women in coaching session sitting at table

Reset Session


When everything technically works but something feels off.

This is a short, private 20-minute conversation for moments when your mind won’t slow down and decisions feel heavier than they should.

We talk through what’s actually going on and get clear on one next step that feels steady and workable. We focus on one situation, question, or decision that needs attention right now.

Clients leave feeling:

  • less mentally crowded
  • clearer about what matters right now
  • steadier in their thinking
  • more sure about what comes next

A focused, contained conversation designed to help you get a clearer read on what’s going on, without turning it into a bigger process.

 

Reserve your Reset Session
Jessica Keeny Coaching Kickstart

Kickstart Session


A focused, extended session for when you’re ready to stop circling and take a thoughtful look at what’s actually going on.

This 90-minute session is for moments when something in your life isn’t working the way it used to, and you want the time and space to understand what needs to change without overreacting or starting from scratch.

During our time together, we talk through what’s been weighing on you, the decisions you’ve been circling, and what matters most right now. The goal is not to rush but to arrive at a direction that feels realistic and sustainable.

Clients leave with:

  • a clearer sense of direction

  • a better understanding of what needs attention and what doesn’t

  • a small number of practical adjustments that make moving forward feel doable

This session includes a 90-minute private conversation, followed by two brief check-ins designed to help you stay connected to what you decided as you begin to put it into practice.

Reserve your Kickstart Session
Jessica Keeny Private Coaching Partnership

Private Coaching Partnership


For women who are capable and doing well on the surface, yet feel under-stimulated by lives that no longer feel engaging.

Life may have narrowed for a time through change, responsibility, or loss. You handled what needed to be handled. And now you feel a readiness to consider what comes next. Not in a dramatic way, but with curiosity about what could feel new, meaningful, or alive again.

This is an ongoing coaching partnership designed to help you engage more fully with the life you already have. Over time, clarity deepens, decisions feel easier, and energy returns in ways that feel natural rather than forced.

This partnership offers steady, intelligent support while you begin making choices from a more awake place. You stop spinning in your head and start experiencing your life differently. Not all at once, but consistently enough that momentum builds and interest returns.

Some conversations focus on untangling decisions. Others explore what no longer fits, what feels worth expanding, or what new beginnings might mean to you now. You don’t need a plan or a clear destination. The work unfolds thoughtfully, shaped around who you are and the life you’re living.

This partnership is not about starting over. It is about widening the life you already have and allowing something new to take shape.

Reserve your Coaching Partnership